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sauna

American  
[saw-nuh, sou-] / ˈsɔ nə, ˈsaʊ- /

noun

  • saunas
    plural
  1. a bath that uses dry heat to induce perspiration, and in which steam is produced by pouring water on heated stones.

  2. a bathhouse or room, usually of wood, equipped for such a bath.


verb (used without object)

saunaed, saunaing
  1. to take a sauna.

    to sauna after exercising.

sauna British  
/ ˈsɔːnə /

noun

  1. an invigorating bath originating in Finland in which the bather is subjected to hot steam, usually followed by a cold plunge or by being lightly beaten with birch twigs

  2. the place in which such a bath is taken

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Other Word Forms

Noun Inflected Forms

Etymology

Origin of sauna

Borrowed into English from Finnish around 1880–85

Explanation

A sauna is a small therapeutic hot room. Some people use a sauna at the gym or pool, where they sit and relax, enjoying the cleansing heat. If there’s a separate steam room, then the sauna provides dry heat. In many Scandinavian countries, saunas are very common — in Finland, it's not unusual to have a sauna in or attached to your house. People who enjoy saunas find the steam, usually created by pouring water onto hot rocks, to be very relaxing and to have health benefits as well. The word sauna is Finnish, used to refer to both the structure of the room and the steam bath itself.

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Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

The first thing I do when I get to the facility is some type of cold tub, sauna and steam room combination.

From The Wall Street Journal Sep. 21, 2026

Finnish President Alexander Stubb said Donald Trump "pretty much does what he wants" and recommended staying calm in a world on edge, preferably with a sauna, in a freewheeling interview to AFP on Tuesday.

From Barron's Sep. 15, 2026

Vivaldi, Reiki and sauna sessions with training partner Hodgkinson.

From BBC Sep. 12, 2026

Rogan’s Instagram account reveals he’s made several upgrades to the mansion, including adding a cold plunge tub and a sauna.

From MarketWatch Aug. 5, 2026

Nyame’s land had turned into a giant sauna, and sweat beaded on my forehead.

From "Tristan Strong Punches a Hole in the Sky" by Kwame Mbalia

On the sidelines of some are saunas and bars where players can mingle between matches.

From The Wall Street Journal Jul. 22, 2026

The body scrub areas and dry saunas feature Japanese Hinoki wood also imported from Korea.

From Los Angeles Times Jul. 20, 2026

The 17,000-square-foot wellness center also has four saunas, art installations and a giant shea-butter wheel; here’s what it’s like inside.

From The Wall Street Journal Jun. 12, 2026

You cannot get it from towels, swimming pools, saunas or toilet seats as there is no skin-to-skin contact, says the NHS.

From BBC Jun. 2, 2026

I walk a frozen Bothnian Gulf at Nallikari, an obscured lighthouse, a delinquent lifeguard stand, and makeshift saunas stand on white expanse like archaeology.

From Salon Mar. 8, 2026

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