sauté

American  

[soh-tay, saw-] / soʊˈteɪ, sɔ- /

adjective

1. cooked or browned in a pan containing a small quantity of butter, oil, or other fat.

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verb (used with object)

sautéed, sautéing

1. to cook in a small amount of fat; pan-fry.

noun

1. a dish of sautéed food.

sauté British  

/ ˈsəʊteɪ /

verb

1. to fry (food) quickly in a little fat

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noun

1. a dish of sautéed food, esp meat that is browned and then cooked in a sauce

adjective

1. sautéed until lightly brown

   sauté potatoes

Etymology

Origin of sauté

1805–15; < French, past participle of sauter to jump (causative: to toss) < Latin saltāre, frequentative of salīre to jump

Explanation

To saute is to cook food over high heat, usually in butter or oil. Many recipes begin by instructing you to saute onions and garlic in olive oil. You can saute vegetables, meat, fish, or tofu. The quick, hot method of cooking browns the outer layer of food and keeps the inside flavorful. Sometimes saute is used as an adjective — you might buy your friend who loves to cook a fancy saute pan for his birthday. In French, the word sauté means "jumped" or "bounced," which also describes the way food jumps around the pan when you saute it.

Example Sentences

See Examples For:

sauté sautéed sautéing

Instead of selling a suite of diverse products, millennial brands focused on the “only” T-shirt, mattress or sauté pan you’ll ever need.

From The Wall Street Journal ● May 23, 2026

But with you, it’s, ‘Well, can I sauté it in brown butter?’

From Los Angeles Times ● Aug. 12, 2024

Cooks sauté it in olive oil, season it with onions or boil it into soup to make tasty, low-cost meals.

From New York Times ● Apr. 7, 2024

I sauté them most nights in olive oil with garlic and red pepper flakes, adding whatever soft herbs need using up.

From Seattle Times ● Mar. 25, 2024

Wanda stood up without a word and walked over to the kitchen, joining Ekemeni as she began to sauté greens in bacon fat.

From "Anger Is a Gift" by Mark Oshiro

She made a feast of steamed mussels with coconut cream sauce, rib-eye, chicken, rice and sautéed mushrooms.

From The Wall Street Journal ● Sep. 20, 2026

Inspired by traditional Indian cooking and Southeast Asian flavors, this Food52 recipe bathes and simmers sautéed heads of romaine in a delicious mixture of gingery coconut milk, fresh lime juice and fish sauce.

From Salon ● Jul. 25, 2026

What you need is a big bowl of ramen topped with sautéed baby bok choy.

From Salon ● Jul. 22, 2026

My favorite meal is gambas à guilho: shrimp sautéed in garlic and olive oil.

From The Wall Street Journal ● Nov. 21, 2025

He sautéed onions and garlic in olive oil for marinara sauce.

From "Millionaires for the Month" by Stacey McAnulty

Having dishes prepared in the same kitchen sections slows things down, so the options needed to vary between broiling, sautéing and frying shrimp, and options with or without pasta.

From The Wall Street Journal ● May 15, 2026

My favorite way to cook frozen peas is sautéing them in a hot pan alongside butter, minced garlic, finely chopped onions and lemon juice.

From Salon ● Apr. 22, 2025

Try roasting, stewing, sautéing and serving over ice cream, or adding it to apple sauce recipes.

From Washington Times ● Jun. 6, 2023

Most of us think of just stir-frying or sautéing bok choy, gai lin and their many associates.

From Seattle Times ● Jun. 6, 2023

All the preparations for this dish, with the exception of sautéing the bread, may be made some hours before serving.

From Salads, Sandwiches and Chafing-Dish Dainties With Fifty Illustrations of Original Dishes by Janet McKenzie Hill