self-care

American  

[self-kair] / ˈsɛlfˈkɛər /

noun

1. the act of attending to one’s physical or mental health, generally without medical or other professional consultation (often used attributively).

   It’s been a rough week, so this weekend is all about self-care through exercise.

2. the products or practices used to comfort or soothe oneself (often used attributively): Taking a bath is a great self-care activity when you’re feeling stressed.

   Seeing friends is my self-care.

   Taking a bath is a great self-care activity when you’re feeling stressed.

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Etymology

Origin of self-care

First recorded in 1860–65

Example Sentences

"He experiences sleep-wake cycles but exhibits no meaningful interaction and has been dependent on others for all activities of self-care," the judges said, according to legal news website Bar and Bench.

From BBC • Mar. 11, 2026

Taking part in patrols and teaching — Cardona is also an adjunct professor at California State University, Northridge — makes self-care a struggle.

From Salon • Mar. 2, 2026

Beauty and wellness, however, has been a relative bright spot, as consumers have leaned further into self-care and preventive care since the pandemic.

From The Wall Street Journal • Nov. 4, 2025

When the external ladder feels shaky, many turn inward or sideways, experimenting with astrology, breathwork, or incense-lit rituals that blur the line between spirituality and self-care.

From Barron's • Nov. 1, 2025

Mom’s big on self-care, and she’s always saying that when you take better care of yourself, you’re more productive, less stressed, and better at decision-making.

From "A High Five for Glenn Burke" by Phil Bildner