self-care

American  

[self-kair] / ˈsɛlfˈkɛər /

noun

1. the act of attending to one’s physical or mental health, generally without medical or other professional consultation (often used attributively).

   It’s been a rough week, so this weekend is all about self-care through exercise.

2. the products or practices used to comfort or soothe oneself (often used attributively): Taking a bath is a great self-care activity when you’re feeling stressed.

   Seeing friends is my self-care.

   Taking a bath is a great self-care activity when you’re feeling stressed.

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Etymology

Origin of self-care

First recorded in 1860–65

Example Sentences

However, "That self-care piece is not really an America workplace value," Wigler said.

From Barron's • Mar. 30, 2026

"He experiences sleep-wake cycles but exhibits no meaningful interaction and has been dependent on others for all activities of self-care," the judges said, according to legal news website Bar and Bench.

From BBC • Mar. 11, 2026

Some theorize that women more effectively cultivated their alone time during the pandemic, choosing to develop new skills or prioritize self-care.

From Salon • Mar. 8, 2026

But our findings suggest that for many Americans, the “life” side is actually self-care and self-expression.

From The Wall Street Journal • Nov. 20, 2025

“Grace is a wreck before the curtain goes up on opening night. Talk about someone who could probably use some self-care right now!”

From "A High Five for Glenn Burke" by Phil Bildner