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self-care

American  
[self-kair] / ˈsɛlfˈkɛər /

noun

  1. the act of attending to one’s physical or mental health, generally without medical or other professional consultation (often used attributively).

    It’s been a rough week, so this weekend is all about self-care through exercise.

  2. the products or practices used to comfort or soothe oneself (often used attributively): Taking a bath is a great self-care activity when you’re feeling stressed.

    Seeing friends is my self-care.

    Taking a bath is a great self-care activity when you’re feeling stressed.


Etymology

Origin of self-care

First recorded in 1860–65

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

However, "That self-care piece is not really an America workplace value," Wigler said.

From Barron's • Mar. 30, 2026

"He experiences sleep-wake cycles but exhibits no meaningful interaction and has been dependent on others for all activities of self-care," the judges said, according to legal news website Bar and Bench.

From BBC • Mar. 11, 2026

Taking part in patrols and teaching — Cardona is also an adjunct professor at California State University, Northridge — makes self-care a struggle.

From Salon • Mar. 2, 2026

April Marie Holland, a self-care coach and host of the “Handle Her With Care” podcast, has found spending time at Bloom Ranch deeply restorative since her first visit in 2024.

From Los Angeles Times • Feb. 27, 2026

Tonight’s been all about self-care for Zoey, too.

From "A High Five for Glenn Burke" by Phil Bildner

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