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self-care

American  
[self-kair] / ˈsɛlfˈkɛər /

noun

  1. the act of attending to one’s physical or mental health, generally without medical or other professional consultation (often used attributively).

    It’s been a rough week, so this weekend is all about self-care through exercise.

  2. the products or practices used to comfort or soothe oneself (often used attributively): Taking a bath is a great self-care activity when you’re feeling stressed.

    Seeing friends is my self-care.

    Taking a bath is a great self-care activity when you’re feeling stressed.


Etymology

Origin of self-care

First recorded in 1860–65

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

I was the first of my friends to abandon the app, but ironically, there was an unexpected positive effect of having trial-run Finch: I became actually committed to self-care.

From Slate Sep. 6, 2026

Finch’s approach to wellness is to gamify self-care.

From Slate Sep. 6, 2026

“They know it’s going to create chaos for immigrants and their lawyers,” Navarrete said, looking at her long acrylic nails, which she gets done every other week as a form of self-care.

From Los Angeles Times Sep. 3, 2026

What was once an "aspirational category has now become a daily expression of self-care" for many young Indians, she says.

From BBC Aug. 19, 2026

“Grace is a wreck before the curtain goes up on opening night. Talk about someone who could probably use some self-care right now!”

From "A High Five for Glenn Burke" by Phil Bildner

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