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self-care

American  
[self-kair] / ˈsɛlfˈkɛər /

noun

  1. the act of attending to one’s physical or mental health, generally without medical or other professional consultation (often used attributively).

    It’s been a rough week, so this weekend is all about self-care through exercise.

  2. the products or practices used to comfort or soothe oneself (often used attributively): Taking a bath is a great self-care activity when you’re feeling stressed.

    Seeing friends is my self-care.

    Taking a bath is a great self-care activity when you’re feeling stressed.


Etymology

Origin of self-care

First recorded in 1860–65

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

Some therapists are encouraging adults to cut off their parents as a means of self-care.

From The Wall Street Journal Jul. 25, 2026

A new triage tool will ask patients a series of questions, and will use the responses to direct them to a GP appointment, pharmacy, A&E, community service or offer self-care advice.

From BBC Jul. 4, 2026

“Women of all incomes will prioritize self-care over other things and men almost always do not,” Hoffman said.

From MarketWatch May 18, 2026

“It’s part self-care, part status signal, part algorithm bait,” she adds.

From Salon May 7, 2026

Mom’s big on self-care, and she’s always saying that when you take better care of yourself, you’re more productive, less stressed, and better at decision-making.

From "A High Five for Glenn Burke" by Phil Bildner

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