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chair yoga

American

[chair yoh-guh] / ˈtʃɛər ˌjoʊ gə /

noun

a form of yoga in which modified postures and breathing exercises are performed while seated or with the support of a chair.

First recorded in 1985–90

Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023