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  • sit-up
    sit-up
    noun
    an exercise in which a person lies flat on the back, lifts the torso to a sitting position, and then lies flat again without changing the position of the legs: formerly done with the legs straight but now usually done with the knees bent.
  • sit up
    sit up
    verb
    to raise (oneself or another) from a recumbent to an upright or alert sitting posture
Synonyms

sit-up

American  
[sit-uhp] / ˈsɪtˌʌp /

noun

sit-ups plural
  1. an exercise in which a person lies flat on the back, lifts the torso to a sitting position, and then lies flat again without changing the position of the legs: formerly done with the legs straight but now usually done with the knees bent.


sit up British  

verb

  1. to raise (oneself or another) from a recumbent to an upright or alert sitting posture

  2. (intr) to remain out of bed and awake, esp until a late hour

  3. informal (intr) to become suddenly interested or alert

    devaluation of the dollar made the money market sit up

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

noun

  1. Also: trunk curl.  a physical exercise in which the body is brought into a sitting position from one lying on the back

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012
sit up Idioms  
  1. Rise to a sitting position from lying down, as in The sick child sat up and asked for a drink of water . [Early 1200s]

  2. Stay up later than usual, as in The nurse sat up with her all night long . [Mid-1500s]

  3. Sit with the spine erect, as in She was always telling the students to sit up . [Early 1700s]

  4. Become suddenly alert, as in The students sat up when he brought up the test . The same sense appears in the related sit up and take notice , as in When he mentioned the arrival of a movie star, they all sat up and took notice . [Late 1800s]


Other Word Forms

Noun Inflected Forms

Etymology

Origin of sit-up

First recorded in 1835–45; noun use of verb phrase sit up

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

The test: Technically a curl-up, this exercise is a partial sit-up, done with your back in a C-shape and your arms crossed over your chest.

From Seattle Times Feb. 24, 2024

"A few things over the past few days have made people sit-up, realise the difficulties facing Rusal," an aluminium industry source said.

From Reuters Oct. 18, 2022

“We take a breath, and then when we do the sit-up, we exhale, and that relieves some of the pressure.”

From Scientific American Sep. 22, 2022

“Ow, that 50th sit-up – man, will I be paying ab-tax tomorrow!”

From Washington Post Apr. 28, 2022

“What’s going on with you and Tyler?” she blurts out at sit-up twenty-two.

From "A Good Kind of Trouble" by Lisa Moore Ramée

She says she was able to sit up despite being covered by around six meters of rubble.

From Barron's Jul. 1, 2026

Often, they come across as commands by an orchestra to sit up straight and pay attention.

From Los Angeles Times Jun. 5, 2026

But even though “Reminders of Him” isn’t a great film, it’s a door-opener, a movie that will make both studio heads and screenwriters sit up and listen.

From Salon Mar. 19, 2026

“The mere suggestion that the key interest rate could rise again is obviously making some market participants sit up and take notice,” Commerzbank’s Antje Praefcke said in a note.

From The Wall Street Journal Feb. 19, 2026

Bobby paid no attention to the stunning scenery or to Evans’s equally stunning wife, who sat in the backseat to allow the boy to sit up front.

From "Endgame" by Frank Brady

Now I do 200 sit-ups, 120 push-ups and then these leg lifts.

From The Wall Street Journal May 25, 2026

From doing 300 sit-ups a day to eating 6,000 calories, BBC Sport takes a look at Aspinall's intense training camp.

From BBC Oct. 24, 2025

The test requires just 15 push-ups, 32 sit-ups and a 1.5-mile run completed in under 14 minutes.

From Salon Oct. 22, 2025

“Sometimes I think if I did more sit-ups and went to the tanning salon, I could have a lot more power than I do now,” he said.

From Los Angeles Times Apr. 13, 2025

"I am too far ahead of my time. Start with sit-ups, Alfred. Make your stomach like a rock."

From "The Contender" by Robert Lipsyte

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