simple carbohydrate

noun

1. a carbohydrate, as glucose, that consists of a single monosaccharide unit.

Example Sentences

High-glycemic, simple carbohydrate foods like sweet cereal result in higher blood lipid levels, increased hunger and greater amounts of release of insulin.

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Dr. Eichten suggests a simple carbohydrate like a granola bar or an electrolyte drink.

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“Because you had some simple carbohydrate like a potato chip or french fries at 10 at night, that means your body’s insulin is all whacked up,” he explained.

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To do this, we replaced high simple carbohydrate snacks with nuts, we replaced croutons in salads with avocado slices, and we used salad dressings high in safflower oil, canola oil and olive oil.

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Eat an easily digestible simple carbohydrate, like a plain bagel, toast or oatmeal.

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