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sleep-wake cycle

American  
[sleep-weyk] / ˈslipˈweɪk /

noun

  1. Physiology. the species-specific biological pattern of alternating sleep and wakefulness, in humans roughly 8 hours of nocturnal sleep and 16 hours of daytime activity.


Example Sentences

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See Examples For:

It controls the 24-hour sleep-wake cycle and helps regulate key functions such as hormone release, digestion, and body temperature.

From Science Daily Jan. 3, 2026

Lastly, melatonin is involved in biological rhythms, particularly circadian rhythms such as the sleep-wake cycle and eating habits.

From Textbooks Jun. 9, 2022

Studies prove that light suppresses melatonin, the chemical released by the pineal gland that regulates humans' sleep-wake cycle — also known as our Circadian rhythm.

From Salon Mar. 1, 2022

"Carbohydrates can raise your blood sugar, which has a therapeutic sleeping effect. Tryptophan is the amino acid that leads to serotonin production. Serotonin can be converted into more melatonin, which promotes a healthy sleep-wake cycle."

From Fox News Feb. 27, 2022

Even though they don't sleep, many plants have "clock genes" similar to those that direct the sleep-wake cycle in animals.

From Washington Post Aug. 5, 2016

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