space out

Idioms  

1. Stupefy or disorient, as if or from a drug. For example, This medication spaces me out so I can't think clearly, or I wonder what those kids are on—they look totally spaced out. [1960s] Also see zone out.

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Example Sentences

Services can include detailed instructions on which cards to open and how to space out card applications to limit damage to credit scores.

From The Wall Street Journal • Jan. 2, 2026

“There’s no reason to delay or space out vaccines,” O’Leary said.

From Salon • Dec. 6, 2025

Though Newcastle were coming up against a back five, they knew there would be space out wide for the rapid Anthony Elanga and Gordon – and so it proved.

From BBC • Oct. 1, 2025

County Board of Supervisors voted to require that employers give those workers their schedules two weeks in advance, compensate them for last-minute schedule changes and space out their shifts by at least 10 hours.

From Los Angeles Times • Apr. 24, 2024

I focus on the bag of rocks in my hand and space out my breaths, try to force my voice straight.

From "Red Flags and Butterflies" by Sheryl Azzam