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Synonyms

square meal

American  

noun

  1. a nourishing or filling meal.

    You'll feel better after you've had a square meal.


square meal British  

noun

  1. a substantial meal consisting of enough food to satisfy

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Etymology

Origin of square meal

First recorded in 1830–40

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

Three or four children cram behind each desk at a local school, which aims to feed each pupil a bowl of rice and beans so they can have at least one square meal per day.

From Reuters Dec. 13, 2021

Maybe for lunch today I’ll make a square meal of my own.

From The Verge Aug. 26, 2021

Harriet herself describes the perfect gingerbread as “a square meal and a good night’s sleep and a long, blood‐spattered howl at the moon rolled into one.”

From Slate Mar. 6, 2019

Washington Post Staff Writer Saturday, February 12, 2011; 3:10 PM Gordon Smith believes few things are more American than a square meal with peas, carrots and corn.

From Washington Post Feb. 12, 2011

A hundred guineas when he was literally down to his last square meal!

From "And Then There Were None" by Agatha Christie

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