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tryptophan

American  
[trip-tuh-fan] / ˈtrɪp təˌfæn /
Also tryptophane

noun

Biochemistry.
  1. an essential amino acid, (C 8 H 6 N)CH 2 CH(NH2 )COOH, colorless, crystalline, and aromatic, released from proteins by tryptic digestion and a precursor of serotonin. Trp; W


tryptophan British  
/ ˈtrɪptəˌfæn /

noun

  1. an essential amino acid; a component of proteins necessary for growth

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

tryptophan Scientific  
/ trĭptə-făn′ /
  1. An essential amino acid. Chemical formula: C 11 H 12 N 2 O 2 .

  2. See more at amino acid


Etymology

Origin of tryptophan

1900–05; trypto- (irregular combining form representing Greek trīptós “rubbed”) + -phan(e) ( def. )

Explanation

Tryptophan is an amino acid that humans need in their diets in order to be healthy. Meat is known for providing lots of tryptophan. You may be familiar with tryptophan as the chemical present in turkey that is supposed to make people feel like taking a nap after their Thanksgiving feasts. In reality, scientists suspect that carbohydrates and alcohol — as well as overeating — are the true culprits in post-feast sleepiness. Tryptophan is important, though, since it helps our bodies synthesize the protein that we eat.

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Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

To create the compounds, the researchers combined several amino acids with tryptamine, a naturally occurring metabolite derived from the essential amino acid tryptophan.

From Science Daily May 14, 2026

Until now, however, researchers did not know what caused the brain to shift how it uses tryptophan in the first place.

From Science Daily Jan. 15, 2026

Scientists have repeatedly observed disruptions in how tryptophan is processed in aging brains, with even stronger effects seen in neurodegenerative and psychiatric disorders.

From Science Daily Jan. 15, 2026

The nutrients are involved in converting tryptophan into the sleep-promoting hormone melatonin, she said.

From The Wall Street Journal Dec. 29, 2025

Beans have both lysine and tryptophan, but not the amino acids cysteine and methionine, which are provided by maize.

From "1491" by Charles C. Mann

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