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Synonyms

unwind

American  
[uhn-wahynd] / ʌnˈwaɪnd /

verb (used with object)

unwound, unwinding
  1. to undo or loosen from or as if from a coiled condition.

    to unwind a rolled bandage; to unwind a coiled rope.

  2. to reduce the tension of; relax.

    to unwind a person with a drink.

  3. to disentangle or disengage; untwist.

    to unwind one's legs from around the stool.


verb (used without object)

unwound, unwinding
  1. to become unwound.

  2. to become relieved of tension; relax.

    After work we can have a drink and unwind.

unwind British  
/ ʌnˈwaɪnd /

verb

  1. to slacken, undo, or unravel or cause to slacken, undo, or unravel

  2. (tr) to disentangle

  3. to make or become relaxed

    he finds it hard to unwind after a busy day at work

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Other Word Forms

Etymology

Origin of unwind

First recorded in 1275–1325; Middle English onwinden; see un- 2, wind 2

Explanation

The literal meaning of the verb unwind is exactly what it sounds like — the opposite of "wind," or twist. But when someone says they need to unwind, they mean that they need to relax. When you come inside on a cold, snowy day, you might first unwind the scarf from around your neck, loosening and untwisting it. If you then grab a cup of hot chocolate and put your feet up on the coffee table, you’ll feel yourself start to unwind, or become less tense. Unwind has been in use since the fourteenth century, but the figurative meaning of “to relax” dates only from the mid-twentieth century.

Keep Reading on Vocabulary.com

Vocabulary lists containing unwind

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

Or for calming music to help you focus this exam season, listen to music stream Radio 3 Unwind on BBC Sounds.

From BBC • Apr. 18, 2025

Unwind your spine with a twist, do lunges to stretch your hip flexors, and stretch your spine and hamstrings with a forward fold.

From Seattle Times • Aug. 13, 2022

Turn on, tune in and drop out with the interactive meditation tutorial “Headspace: Unwind Your Mind.”

From Los Angeles Times • Jun. 13, 2021

Unwind afterward at the lavishly appointed Gran Hotel Miramar; it opened at the end of 2016 in a historic 1926 Art Nouveau building across from Málaga’s most timeless attraction: Malagueta Beach.

From Time • Oct. 13, 2017

Unwind, un-wīnd′, v.t. to wind down or off.—v.i. to become unwound.

From Chambers's Twentieth Century Dictionary (part 4 of 4: S-Z and supplements) by Various