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vitamins

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Complex organic compounds that are needed in small amounts by the body for normal growth and metabolism. An important part of a balanced diet, vitamins occur naturally in foods and may be added to processed foods to increase their nutritional value. Many vitamins have been identified, and each plays a specific role in the functioning of the body. For example, vitamin C is needed for the proper healing of wounds and broken bones; vitamin A helps the body resist infection. Some vitamins are so important that without them certain diseases or conditions could develop. For example, a deficiency of vitamin D may cause rickets, and a deficiency of vitamin B12 could result in a form of anemia.

QUIZ
ARE YOU A TRUE BLUE CHAMPION OF THESE "BLUE" SYNONYMS?
We could talk until we're blue in the face about this quiz on words for the color "blue," but we think you should take the quiz and find out if you're a whiz at these colorful terms.
Question 1 of 8
Which of the following words describes “sky blue”?
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The New Dictionary of Cultural Literacy, Third Edition Copyright © 2005 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.

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