interval training
Americannoun
noun
Etymology
Origin of interval training
First recorded in 1955–60
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
Most exercise recommendations call for interval training three days each week.
From Science Daily ● Aug. 2, 2026
His longtime business, Bootcamp H20 — fitness classes for adults held at private and public pools around L.A. — blended high-intensity interval training, circuit training, aerobics, plyometrics, strength training and endurance training.
From Los Angeles Times ● Jan. 1, 2026
She also leads a program she created that involves nutrition, health and wellness education, running, and high-intensity interval training.
From Slate ● Oct. 15, 2024
If you are concerned about blood pressure and are new to fitness, don’t try jumping into high intensity interval training, which causes more rapid fluctuations in your heart rate and blood pressure.
From Seattle Times ● May 20, 2024
In Lumin Fitness' darkened studio space in Dallas, Texas, LED screens line the walls from where AI personal trainers guide up to 14 gym goers at a time through personalised workouts or high-intensity interval training.
From BBC ● Jan. 3, 2024
Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.
