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weekend warrior

American  
[week-end wawr-ee-er] / ˈwikˌɛnd ˌwɔr i ər /

noun

Informal.
  1. a reservist who attends weekend meetings of their unit in order to fulfill military obligations.

  2. a person who engages in a hobby or activity only on weekends or in their leisure time and is not considered to be particularly skilled, prepared, etc..

    They sell exercise equipment for the casual user and weekend warrior.


Etymology

Origin of weekend warrior

First recorded in 1930–35

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

Previous research has suggested that a "weekend warrior" pattern, in which most weekly exercise is completed over one or two days, can still produce health benefits.

From Science Daily Aug. 2, 2026

Describing himself as a typical "weekend warrior" cyclist, Mike said he was motivated to push on by thinking of the charity Tŷ Hafan, which he is raising money for.

From BBC Oct. 10, 2023

How do you avoid this situation if you’re trying to be a weekend warrior or hire the job out to a carpenter?

From Seattle Times Sep. 11, 2023

As a 50-year-old weekend warrior athlete — albeit one who hadn’t swung a golf club since the Clinton administration — I enjoyed my first Topgolf visit a lot more than I expected.

From Los Angeles Times Jun. 21, 2022

Antoine’s commanding officer suspended him from recruiting duties, with a notification that he would be kicked off full-time Guard status and relegated to the title of weekend warrior.

From Washington Times May 21, 2017

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