- weightlifting done as a conditioning exercise.
Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2018
Examples from the Web for weight training
He looks like the before photo in one of those old Charles Atlas weight-training ads.GOP Still Desperate for White Knight Despite Romney’s Michigan, Arizona Wins
February 29, 2012
- physical exercise involving lifting weights to improve muscle performance
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012