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Synonyms

weight training

American  

noun

  1. weightlifting done as a conditioning exercise.


weight training British  

noun

  1. physical exercise involving lifting weights to improve muscle performance

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

"Even a quick 25-30 minute workout is pretty good. Sometimes I do more weight training, but not every time," he told AFP.

From Barron's Feb. 20, 2026

That, in turn, allows them to push longer and harder in weight training, Hughes says, expanding their “window of tolerance” or the nervous system’s capacity to deal with things that are confronting, challenging and stressful.

From Los Angeles Times Jan. 1, 2026

She threw herself into weight training and conditioning.

From The Wall Street Journal Dec. 12, 2025

Her glowing, tanned skin shows off each of her well-defined muscle lines, the result of hours of weight training in the gym.

From BBC Nov. 11, 2025

And yet lately, every day I woke up and headed to the gym for weight training, I found myself wishing I were heading anywhere but there.

From "Proud" by Ibtihaj Muhammad

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