weight training

American  

noun

1. weightlifting done as a conditioning exercise.

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weight training British  

noun

1. physical exercise involving lifting weights to improve muscle performance

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Example Sentences

See Examples For:

weight training

Discipline has been big for Guzman, whether that means players show up to weight training wearing all black or making sure they never walk when heading to the practice field.

From Los Angeles Times ● Oct. 11, 2026

Data gathered from decades-long studies suggested that carrying out regular resistance or weight training over an extended period can significantly lower the chance of death from heart disease and stroke.

From BBC ● Jun. 2, 2026

At the Kino Sports Complex, Iranian players will have access to the club's weight training facilities, ice baths, and massage tables.

From Barron's ● May 13, 2026

LaRavia credited good luck, an iron will and a dedicated weight training regimen for helping him survive the grueling season.

From Los Angeles Times ● Apr. 13, 2026

Once I finished with my weight training, I stepped onto my treadmill.

From "Ready Player One: A Novel" by Ernest Cline

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