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yo-yo dieting

American

noun

a repeated cycle of weight loss followed by weight gain.

yo-yo dieting British

noun

the practice of repeatedly going on slimming diets, and putting on weight in the interim

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

The work underscores how toxic yo-yo dieting can be and how difficult it can be for people to break the cycle.

From Science Daily • Jan. 29, 2024

In the longer term, restriction also increases the risk of developing or worsening eating disorders, as well as yo-yo dieting.

From Salon • Jan. 6, 2023

For example, a study published last month concluded that physical activity promotes health more effectively than weight loss — with the added benefit of reducing the health risks associated with yo-yo dieting.

From Seattle Times • Oct. 18, 2021

But this started nearly 10 years of nagging, yo-yo dieting, and generally hating myself.

From Slate • Jan. 24, 2021

Also, yo-yo dieting is hard on your heart — and self-esteem.

From Washington Post • Aug. 2, 2019

Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023