Depression vs. Anxiety: What’s The Difference?
The blues got you today? Or is that upcoming speech giving you the jitters? As unpleasant as it is, it is OK. Sudden bouts of gloominess and uneasiness are completely normal responses to upsetting or potentially dangerous circumstances, whether real or imagined. Thankfully, they are short-lived. They ebb and flow and vanish together with the triggering event. We all have bad days every now and …
