refrain

¹ American  

[ri-freyn] / rɪˈfreɪn /

verb (used without object)

1. to abstain from an impulse to say or do something (often followed byfrom ).

   I refrained from telling him what I thought.

   Synonyms:

   desist, forbear

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verb (used with object)

1. Archaic. to curb.

refrain ² American  

[ri-freyn] / rɪˈfreɪn /

noun

1. a phrase or verse recurring at intervals in a song or poem, especially at the end of each stanza; chorus.

2. Music.

   1. a musical setting for the refrain of a poem.

   2. any melody.

   3. the principal, recurrent section of a rondo.

3. an often heard statement, opinion, etc..

   Today’s technology haters have a common refrain—robots are bad for society.

4. a frequently occurring situation or series of events.

   The game followed a familiar refrain: a strong first quarter start that eventually fizzles out.

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refrain ¹ British  

/ rɪˈfreɪn /

verb

1. to abstain (from action); forbear

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refrain ² British  

/ rɪˈfreɪn /

noun

1. a regularly recurring melody, such as the chorus of a song

2. a much repeated saying or idea

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refrain Cultural  

1. In some pieces of verse, a set of words repeated at the end of each stanza.

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Other Word Forms

• refrainer noun
• refrainment noun
• unrefrained adjective
• unrefraining adjective

Etymology

Origin of refrain¹

First recorded in 1350–1400; Middle English refreinen, from Old French refre(i)ner, from Latin refrēnāre “to bridle,” derivative of re- re- + frēn(um) “bridle”

Origin of refrain²

First recorded in 1325–75; Middle English, Middle French refreyne, from Old French refrain, derivative of refraindre “to break sequence” from Vulgar Latin refrangere (unattested) for Latin refringere “to refract ”

Explanation

When someone burps in a quiet classroom it can be hard to refrain from laughing. Use the verb refrain if you have a sudden impulse to do something and you have stopped yourself from doing it. It's usually hard to refrain from doing something: you might find it difficult to refrain from eating dessert after dinner, for example — especially when your aunt makes her double chocolate chunk brownies. The Latin word refrēnāre is formed from the prefix re-, "back," plus frēnāre, "to hold a horse back with a bridle." No need to hold back when using refrain as a noun; it’s the part of a song or poem that repeats.

Example Sentences

The aggression of her detractors surprised DeMaria because she had made opt-out forms available for parents who wanted their children to refrain from reading certain materials, but almost no families used them, she said.

From Salon • Apr. 26, 2026

Every year when the fixtures are announced you hear the familiar refrain that "it doesn't matter, you play everyone twice".

From BBC • Apr. 20, 2026

A common refrain we return to in therapy is that “everything is temporary.”

From Los Angeles Times • Apr. 16, 2026

“I did everything right,” is a refrain heard several times during the series, although the “right” is often profoundly wrong.

From The Wall Street Journal • Apr. 9, 2026

They also tried to refrain from defecating, believing that this would make them feel full and less obsessed with food.

From "Escape from Camp 14: One Man's Remarkable Odyssey from North Korea to Freedom in the West" by Blaine Harden

Related Words

• abstain
• avoid
• cease
• curb
• desist
• forgo
• halt
• renounce
• resist
• restrain