What you can do before swimming laps is load up on protein and carbohydrates.
If you are looking to load up on flavor but not fat, this exotic salmon recipe is just what you need.
As long as interest rates are low, they say, Canadians will continue to load up on debt, and the things that get bought with debt.
After all, if the insurer is paying all your grocery claims, why not load up on filet mignon instead of ground turkey?
Is this going to cause students to load up on un-repayable debt?
We ought to hitch that lazy old horse to the buckboard and make her pull the load up the hill.
Get them, tell them to load up with plenty of cartridges, and join me at the butte.
load up carefully when you get down to the carts, and we shall get all snug before daylight.
"load up, Holfax," ordered Mr. Baxter, indicating the goods.
Six hundred men then manned the ropes and hauled the car with its load up to the level of the plain.