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Synonyms

nourishing

American  
[nur-i-shing, nuhr-] / ˈnɜr ɪ ʃɪŋ, ˈnʌr- /

adjective

  1. promoting or sustaining life, growth, or strength.

    a nourishing diet.


Usage

What does nourishing mean? Nourishing is an adjective that describes things that nourish—do or provide what’s needed for someone or something to be healthy and to grow and develop. The word is most commonly used in relation to food. Nourishing food is filled with nutrients that help us to grow and stay healthy. A more common word to describe such food is nutritious. However, nourishing can be used in many other contexts, including those that don’t involve food, as in a nourishing atmosphere for students. Example: As a mother, it’s my job to provide my kids with things that are physically, mentally, and emotionally nourishing.

Other Word Forms

Etymology

Origin of nourishing

1350–1400; Middle English (gerund); see nourish, -ing 2

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

At the time, he wrote in his column for the Sunday Times that "of the arteries feeding my heart with nourishing blood, one was completely blocked and the second of three was heading that way."

From BBC Jun. 17, 2026

“They reflect a trend of eating in a nourishing way,” said Marie Bragg, associate professor of population health at the NYU Grossman School of Medicine.

From The Wall Street Journal May 14, 2026

Padma was about bringing these kinds of conversations together in a nourishing space — like over a beautiful meal — to invite care and participation.

From Los Angeles Times Mar. 13, 2026

Preparing food becomes a regulatory act — a way to channel overwhelming emotion into something tactile and nourishing.

From Salon Feb. 15, 2026

Their numb families mourned in silence, with pots of stew and nourishing foods heaped into their kitchens, while the comforting arms of neighbors circled around them to ease their bereavement.

From "The Girl Who Drank the Moon" by Kelly Barnhill

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