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nourish

American  
[nur-ish, nuhr-] / ˈnɜr ɪʃ, ˈnʌr- /

verb (used with object)

  • nourishes,
    present (3rd person singular)
  • nourished,
    past participle,  past
  • nourishing
    present participle
  1. to sustain with food or nutriment; supply with what is necessary for life, health, and growth.

  2. to cherish, foster, keep alive, etc..

    He had long nourished the dream of living abroad.

  3. to strengthen, build up, or promote.

    to nourish discontent among the workers; to nourish the arts in one's community.

    Synonyms:
    advance, back, aid, help, encourage
    Antonyms:
    discourage

nourish British  
/ ˈnʌrɪʃ /

verb

  1. to provide with the materials necessary for life and growth

  2. to support or encourage (an idea, feeling, etc); foster

    to nourish resentment

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Usage

What does nourish mean? Nourish means to promote healthy growth—to do or provide what’s needed for someone or something to be healthy and to grow and develop. The word is most commonly used in relation to food. Healthy food nourishes us. Parents try to nourish their children by feeding them healthy foods. Sometimes, food is said to nourish more than the body, as in A warm, home-cooked meal nourishes the body and the spirit. However, nourish can be used in many other contexts, including those that don’t involve food, as in Education nourishes our minds. In the context of the growth and development of things, such as communities and relationships, nourish means to build up or promote, as in This grant is intended to nourish the local arts and culture scene. A more common synonym for this sense of the word is nurture. In all of these senses, nourish is a somewhat formal and perhaps poetic word—it usually means something loftier than feed. Less commonly, nourish can mean to cherish, foster, or keep alive, especially something abstract, like hopes or dreams. This isn’t always something positive—you can nourish a grudge, for example. The word nourished is often used as an adjective, including in terms like well nourished, poorly nourished, undernourished, and malnourished. Things that nourish can be described with the adjective nourishing. The noun nourishment can refer to the act of nourishing or to something that nourishes. Example: As a mother, it’s my job to nourish my kids physically, mentally, and emotionally.

Synonym Usage

See nurse.

Other Word Forms

Derived Forms

Inflected Forms

Participles

Conjugated Forms

Present

Past

Future

Etymology

Origin of nourish

First recorded in 1250–1300; Middle English norisshe, from Old French noriss-, long stem of norir, from Latin nūtrīre “to feed”; see nurse, -ish 2

Explanation

When you nourish your imagination or your body, you give it what it needs to stay healthy and flourish (hey, that rhymes!). Whenever you eat a nutritious meal, you nourish your body. You can also nourish your dreams by allowing yourself to take chances and try what interests you, even if you're not sure what the outcome will be. To transform the verb nourish into an adjective, you can just add ing. Then, you can describe things that nourish you — like protein shakes or good poetry — as nourishing.

Keep Reading on Vocabulary.com

Vocabulary lists containing nourish

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

"It's important we have people in our life and it's important these relationships are positive and nourish our lives," Ding adds.

From BBC Aug. 1, 2026

“They were community builders, they were people who wanted to nourish you in every way, and they were so good at it.”

From Los Angeles Times Jun. 23, 2026

The herb has been used for more than 1,000 years and has traditionally been associated with "blacken hair and nourish essence."

From Science Daily Jun. 7, 2026

Margo’s body is a survival tool; this reminds us that everything she does with her body is to nourish and shelter her family.

From Salon May 4, 2026

Dream meat could not nourish her, she had learned that early on.

From "A Dance with Dragons" by George R. R. Martin

A rich stew of influences nourishes his work.

From The Wall Street Journal Apr. 8, 2026

Plastics have been found in the food we eat, the water we drink, in the blood flowing through our veins and in the breastmilk which nourishes children.

From Salon Dec. 3, 2024

Scientists have known for years that a lattice of blood vessels nourishes cells in the retina that allow us to see -- but it's been a mystery how the intricate structure is created.

From Science Daily May 24, 2024

Her book is an invitation to ask what nourishes us?

From Seattle Times Mar. 12, 2024

The society has produced and nourishes a psychology which brings out the lowest, most base part of human beings.

From "The Autobiography of Malcolm X" by Alex Malcolm X;Hailey

From being a child I was what you would call "well nourished".

From BBC Aug. 17, 2026

It’s also her first album in more than a decade, one that maintains the neo-soul continuum she’s nourished since her multi-platinum 2000 debut, “Who Is Jill Scott? Words and Sounds, Vol. 1.”

From Salon Jun. 5, 2026

“You can travel and be nourished instead of tired at the end.”

From The Wall Street Journal Mar. 4, 2026

People in your life should make you feel safe, nourished and valued.

From MarketWatch Feb. 25, 2026

Stephanie ended by saying that Abuela’s cooking—La Cocina’s cooking—literally nourished the community.

From "The Epic Fail of Arturo Zamora" by Pablo Cartaya

On top of that, the cultural obsession with efficiency doesn’t align with a diet that views cooking as a nourishing daily ritual.

From MarketWatch Aug. 16, 2026

Glial cells play essential supporting and nourishing roles in the brain.

From Science Daily Aug. 12, 2026

The weekend is almost in sight and you’re craving something comforting yet nourishing to help you conquer these final weeknights.

From Salon Jul. 22, 2026

As long as the idea remains that property gets its purpose from those tending it, working it, nourishing it and dying on it, the film will never become a relic.

From Los Angeles Times Jun. 29, 2026

Although Europeans bemoaned the lack of salt in Indian cuisine, they thought it nourishing.

From "1491" by Charles C. Mann

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