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Synonyms

strenuous

American  
[stren-yoo-uhs] / ˈstrɛn ju əs /

adjective

  1. characterized by vigorous exertion, as action, efforts, life, etc..

    a strenuous afternoon of hunting.

  2. demanding or requiring vigorous exertion; laborious.

    To think deeply is a strenuous task.

    Antonyms:
    easy
  3. vigorous, energetic, or zealously active.

    a strenuous person; a strenuous intellect.

    Synonyms:
    forceful

strenuous British  
/ ˈstrɛnjʊəs, ˌstrɛnjʊˈɒsɪtɪ /

adjective

  1. requiring or involving the use of great energy or effort

  2. characterized by great activity, effort, or endeavour

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Synonym Usage

See active.

Other Word Forms

Etymology

Origin of strenuous

1590–1600; < Latin strēnuus; see -ous

Explanation

Something strenuous requires all your effort and strength, like a hard workout at the gym or carrying a backpack full of heavy books. Strenuous can also describe something done with lots of energy or force. If your boss asks you to do a strenuous task like carry a couch up a flight of stairs by yourself, and you refuse by jumping up and down in protest, you have a strenuous objection to her request. To remember how to spell it, remember that something strenuous requires the strength of two of you! That's why there are two u's in strenUoUs.

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Vocabulary lists containing strenuous

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

"Strenuous efforts" will be made to ensure these are voluntary redundancies, says Durham, adding that it "remains a world-leading university".

From BBC • Feb. 8, 2025

Strenuous efforts were followed by games in which he was lethargic, leading to skepticism of whether his body could withstand round after round of physical postseason basketball.

From Los Angeles Times • Apr. 27, 2023

Strenuous efforts should be made to clear Blue Line tracks from Rosslyn to the Pentagon, and Yellow Line tracks from the Pentagon to L’Enfant Plaza.

From Washington Post • Feb. 5, 2016

Strenuous monetary stimulus by the Fed has pulled our economy out of the hole it was in, and now it looks like the economic growth will be sustainable.

From New York Times • Jan. 10, 2015

Strenuous efforts were made to rescue the men, and mainly through the exertions of one Tom Holford they were brought to the surface much exhausted, but otherwise uninjured, at 9.15 p.m. on the 21st.

From Norfolk Annals A Chronological Record of Remarkable Events in the Nineteeth Century, Vol. 2 by Mackie, Charles

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