strenuous
Americanadjective
-
characterized by vigorous exertion, as action, efforts, life, etc..
a strenuous afternoon of hunting.
-
demanding or requiring vigorous exertion; laborious.
To think deeply is a strenuous task.
- Antonyms:
- easy
-
vigorous, energetic, or zealously active.
a strenuous person; a strenuous intellect.
- Synonyms:
- forceful
adjective
-
requiring or involving the use of great energy or effort
-
characterized by great activity, effort, or endeavour
Synonym Usage
See active.
Other Word Forms
Etymology
Origin of strenuous
1590–1600; < Latin strēnuus; see -ous
Explanation
Something strenuous requires all your effort and strength, like a hard workout at the gym or carrying a backpack full of heavy books. Strenuous can also describe something done with lots of energy or force. If your boss asks you to do a strenuous task like carry a couch up a flight of stairs by yourself, and you refuse by jumping up and down in protest, you have a strenuous objection to her request. To remember how to spell it, remember that something strenuous requires the strength of two of you! That's why there are two u's in strenUoUs.
Vocabulary lists containing strenuous
List 6
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And Then There Were None
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The Phantom Tollbooth
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Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
While some research suggests they can modestly reduce muscle soreness and help preserve muscle function after strenuous exercise, results are far from consistent.
From Science Daily ● Oct. 14, 2026
These are films of strenuous work and daring vision, even when their execution doesn’t always match up with those big ideas.
From Salon ● Sep. 23, 2026
This was strenuous work, often yielding meager rewards.
From The Wall Street Journal ● Aug. 6, 2026
Those who must be outside are encouraged to wear lightweight, loose-fitting clothing and limit strenuous activities to the early morning or evening, he said.
From Los Angeles Times ● Jul. 30, 2026
Our program was strenuous: we trained from 8 A.M. until i P.M., broke for a shower and lunch, and then again from 2 P.M. to 4 P.M.
From "Long Walk to Freedom" by Nelson Mandela
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Get a wordDefinitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.
