aerobics

[ ai-roh-biks ]
/ ɛəˈroʊ bɪks /

noun

Also called aerobic exercises. (used with a plural verb) any of various sustained exercises, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body's utilization of oxygen.
(used with a singular verb) a physical fitness program based on such exercises: Aerobics is a good way to get your body in shape.

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Origin of aerobics

1965–70; see aerobic, -ics; probably shortened from aerobic exercises on the model of calisthenics
Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2020

Example sentences from the Web for aerobics

British Dictionary definitions for aerobics

aerobics
/ (ɛəˈrəʊbɪks) /

noun

(functioning as singular) any system of sustained exercises designed to increase the amount of oxygen in the blood and strengthen the heart and lungs

Derived forms of aerobics

aerobicist, noun
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Medical definitions for aerobics

aerobics
[ â-rōbĭks ]

n.

A system of physical conditioning to enhance circulatory and respiratory efficiency that involves vigorous, sustained exercise, such as jogging, swimming, or cycling, thereby improving the body's use of oxygen.
A program of physical fitness that involves such exercise.
The American Heritage® Stedman's Medical Dictionary Copyright © 2002, 2001, 1995 by Houghton Mifflin Company. Published by Houghton Mifflin Company.

Cultural definitions for aerobics

aerobics
[ (air-oh-biks) ]

Exercise designed specifically to improve cardiovascular fitness and, subsequently, the body's use of oxygen. Also called aerobic exercise.

notes for aerobics

The term aerobics usually refers to a specific kind of vigorous exercise, sometimes involving dance steps, that is set to music. Other forms of aerobic exercise include running, cycling, and swimming.
The New Dictionary of Cultural Literacy, Third Edition Copyright © 2005 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.