- Also called aerobic exercises. (used with a plural verb) any of various sustained exercises, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body's utilization of oxygen.
- (used with a singular verb) a physical fitness program based on such exercises: Aerobics is a good way to get your body in shape.
Origin of aerobics
Examples from the Web for aerobics
Contemporary Examples of aerobics
Many dance instructors register their classes at gyms and teach women or men (separately) under the name of aerobics.Iran’s Becoming a Footloose Nation as Dance Lessons Spread
January 2, 2015
They were up on their feet so often to applaud the Texas senator that his speech was practically an aerobics class.Paul, Cruz Duel at ‘Values Voter’ Event
September 26, 2014
Whatever the current passion, it was obvious that the fasting and aerobics had been abandoned.John Grisham's First Short Story: Part Two
October 26, 2009
- (functioning as singular) any system of sustained exercises designed to increase the amount of oxygen in the blood and strengthen the heart and lungs
Word Origin and History for aerobics
- A system of physical conditioning to enhance circulatory and respiratory efficiency that involves vigorous, sustained exercise, such as jogging, swimming, or cycling, thereby improving the body's use of oxygen.
- A program of physical fitness that involves such exercise.