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Alexander technique

American  

noun

  1. a therapeutic technique based on the idea that postural changes can correct certain deficiencies, especially voice and breathing problems, as in actors and musicians.


Alexander technique British  

noun

  1. a technique for developing awareness of one's posture and movement in order to improve it

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Etymology

Origin of Alexander technique

C20: named after Frederick Matthias Alexander (died 1955), Australian actor who originated it

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“The Book of Symbols” It was brought into my life by my Alexander technique teacher many years ago when I was preparing for a movie.

From New York Times Dec. 23, 2022

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