a therapeutic technique based on the idea that postural changes can correct certain deficiencies, especially voice and breathing problems, as in actors and musicians.
Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2019
a technique for developing awareness of one's posture and movement in order to improve it
Word Origin for Alexander technique
C20: named after Frederick Matthias Alexander (died 1955), Australian actor who originated it
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012