body mechanics

noun

(used with a singular or plural verb)

1. a set of exercises designed to develop an individual's coordination, grace, and stamina.

Word History and Origins

Origin of body mechanics¹

First recorded in 1965–70

Example Sentences

A movement specialist worked on his body mechanics.

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“That typically means performing an activity in an awkward position. Posture and body mechanics very much come into play.”

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“And you hope they’ll someday be a leader amongst their peers. I think even her body mechanics are better than I’d expect. Because she’s just gotten to do those things faster. She’s practiced something different than walking and climbing.”

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The same applies to athletes’ and their body mechanics.

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Nash isn’t an avid basketball follower, but she knows body mechanics well enough to be able to tell that a player’s hip is tight just based on the way they’re running.

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