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emotional labor

American  
[ih-moh-shuh-nl ley-ber] / ɪˈmoʊ ʃə nl ˈleɪ bər /

noun

  1. the sum of small acts performed by one person to make other people’s lives more pleasant and to protect them from negativity, including hiding the effort required to do so.

  2. the suppression of negative emotion and the assumption of a polite and cheerful facade at work, especially by employees in the service industry, as waitstaff, flight attendants, sales clerks, etc.


Etymology

Origin of emotional labor

First recorded in 1980–85

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

The emotional labor of sorting through a loved one’s possessions and, especially, their paperwork is easy to overlook.

From MarketWatch • Jan. 27, 2026

Loving a dog like Ivy is a profound act of emotional labor.

From Salon • Aug. 18, 2025

My husband and I have been arguing nonstop about emotional labor and my ongoing attempts to decenter him in our marriage.

From Los Angeles Times • Sep. 20, 2024

To move forward, Damiata suggests asking yourself if you are taking on more chores and emotional labor than you feasibly can.

From Slate • Dec. 8, 2023

She could not determine whether she was checked by fear or him, or by inertia—by dislike of the emotional labor of the "scenes" which would be involved in asserting independence.

From Main Street by Lewis, Sinclair