off one's chest, get
Idioms-
Relieve one's mind by confessing or saying something that has been repressed. For example, I've got to get this off my chest—I can't stand his parents, or He admitted taking the dollar and said he was glad to get it off his chest. This expression uses chest for the seat of the emotions. [c. 1900]
-
see off one's chest.
Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.