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muscle memory

American  
[muhs-uhl mem-uh-ree] / ˈmʌs əl ˌmɛm ə ri /

noun

  1. Psychology, Physiology. the ability, acquired through repetition, to complete a particular muscular movement quickly, efficiently, and without conscious effort.


Etymology

Origin of muscle memory

First recorded in 1885–90

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

See Examples For:

But he ably defends Alys from a group of invaders, relying on muscle memory and — perhaps — a sense of honor to pay her back for saving his life.

From Los Angeles Times Jul. 20, 2026

They have muscle memory from their last Ashes rebuild four years ago, against the same opponents, beginning on the same ground.

From BBC Jun. 3, 2026

More than make a career, what it does is it gives you sort of a muscle memory to start to see the things that human beings do that are not right.

From The Wall Street Journal May 27, 2026

“The muscle memory from the post-‘liberation day’ selloff is still clearly with investors,” said Art Hogan, chief market strategist at B. Reilly Wealth, during an interview with MarketWatch.

From MarketWatch Apr. 8, 2026

They leap into battle, the steps to the dance burned into their muscle memory.

From "Wintergirls" by Laurie Halse Anderson

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