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navel-gazing

American  
[ney-vuhl-gey-zing] / ˈneɪ vəlˌgeɪ zɪŋ /

noun

Slang.
  1. excessive absorption in self-analysis or focus on a single issue.


navel-gazing British  

noun

  1. informal self-absorbed behaviour

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Etymology

Origin of navel-gazing

First recorded in 1955–60; navel ( def. ) + gaz(e) ( def. ) + -ing 1 ( def. ); perhaps from Hours With the Mystics (1856) by Robert Alfred Vaughan, English Congregationalist minister and author (1823–57), “...if a man shut himself up… turning his thoughts inward, gazing towards his navel..., he would at length behold a divine glory….”

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

But you shouldn’t expect your children to be lying around all day, navel-gazing, or working 12-hour shifts in a South American lithium mine.

From Barron's • Mar. 27, 2026

Sometimes his neurotic, navel-gazing side gets the better of his artistry, as was the case at his concert at the Greek Theatre in the summer of 2024.

From Los Angeles Times • Dec. 15, 2025

In its short history, Wikipedia has had its fair share of navel-gazing controversies—an entry detailing them has almost 400 footnotes.

From The Wall Street Journal • Oct. 4, 2025

The amount of navel-gazing that took place in those years was epic.

From Salon • Feb. 24, 2025

Jamil admitted that anorexia had made her "an exhausted, boring, navel-gazing obsessive person" in her teens and early 20s.

From BBC • May 30, 2024

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