plyometric
Americanadjective
Other Word Forms
- non-plyometric adjective
- plyometrically adverb
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
Then they tweaked his meals and supplements to reduce the number of excess calories and added plyometric exercises to help him adjust to the muscle mass he already had.
From Washington Post • Apr. 26, 2023
Roberts said Graterol felt a “twinge” in his shoulder following plyometric ball drills Wednesday, but added “we’re pretty optimistic because there’s really not one incident that triggered this. I think we feel pretty confident.”
From Los Angeles Times • Jul. 15, 2022
There’s also a fair amount of research on how plyometric work can improve running economy, so incorporating the occasional box jump or jump squats into your program can be valuable, too.
From New York Times • Mar. 6, 2022
He even built gym in his garage that included weights, a throwing net and a plyometric wall for his weighted ball routine.
From Seattle Times • Feb. 14, 2019
These were plyometric exercises, like jumps and lateral lunges that Keeth said, with repetition, would help increase my explosiveness and foot speed.
From "Proud" by Ibtihaj Muhammad
Definitions and idiom definitions from Dictionary.com Unabridged, based on the Random House Unabridged Dictionary, © Random House, Inc. 2023
Idioms from The American Heritage® Idioms Dictionary copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.
