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quads

American  
[kwodz] / kwɒdz /

plural noun

Informal.
  1. quadriceps muscles.


Etymology

Origin of quads

First recorded in 1955–60; by shortening

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

In practice, this means “exercises that build your butt while minimizing growth in the quads, hamstrings and thighs.”

From Salon • May 8, 2026

In Northern Ireland, e-scooters, scramblers, go-peds, buzz boards, quads and mini-motos are restricted to off road use only.

From BBC • Apr. 2, 2026

"I just did my work. I just wanted to enjoy my free skate," said Shaidorov, who finished sixth in the Grand Prix final in December where Malinin hit a record seven quads.

From Barron's • Feb. 13, 2026

Observing to see whether Malinin’s skating and consistency would change as he grew, Boitano knew the self-proclaimed “Quad God” was real once Malinin was putting multiple quads in his programs past his teenage years.

From Los Angeles Times • Feb. 7, 2026

He instructs me through the usual exercises: repetitions to strengthen my quads, hips, and hamstrings; balance exercises to help with proper alignment; stretches to increase my range of motion.

From "The Sea in Winter" by Christine Day

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