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Synonyms

restrained

American  
[ri-streynd] / rɪˈstreɪnd /

adjective

  1. characterized by restraint.

    The actor gave a restrained performance.


restrained British  
/ rɪˈstreɪnd, rɪˈstreɪnɪdlɪ /

adjective

  1. (of a person or person's manner) calm and unemotional

  2. (of clothes, décor, etc) subtle and tasteful

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Other Word Forms

Etymology

Origin of restrained

First recorded in 1570–80; restrain + -ed 2

Explanation

Use the adjective restrained to describe something that's kept under control, such as strong emotion or even physical movement. If you're angry but you don't want it to show, you might speak in a restrained manner. Restrained can describe someone or something that is physically immobilized or held back. For example, an angry crowd might have to be restrained by riot police. Or it can mean a different kind of holding back and describe something that is understated and discreet. Actresses who walk the red carpet often avoid attention-getting gowns in favor of more restrained outfits in times of war or national crisis.

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Vocabulary lists containing restrained

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

Researchers did not find a connection between emotional or restrained eating scores at the start of treatment and final treatment outcomes after one year.

From Science Daily • May 7, 2026

Instead, he suffered a minor knee injury after he "fell to the ground, was restrained by law enforcement, and was placed under arrest," the department said.

From Barron's • May 5, 2026

However the IFS said even this "relatively restrained" approach would "still probably require some combination of cuts to other services, increases in taxes or improvements in public sector productivity".

From BBC • Apr. 23, 2026

Cold War military doctrine restrained the U.S. from taking advantage of its military superiority.

From The Wall Street Journal • Apr. 23, 2026

“How do you do,” he said with a restrained voice.

From "The Martian Chronicles" by Ray Bradbury

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