saturated fat
Americannoun
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saturated fats
plural
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A fat with a triglyceride molecule containing three saturated fatty acids. All carbon atoms in the fatty acid chains of saturated fats are connected by single bonds. Most fats derived from animal sources are saturated fats. Eating foods high in saturated fats can lead to elevated cholesterol levels in the blood.
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Compare unsaturated fat
Other Word Forms
Noun Inflected Forms
Etymology
Origin of saturated fat
First recorded in 1970–75
Example Sentences
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
The main concern has been saturated fat, which can raise levels of LDL cholesterol in the blood.
From Science Daily ● Nov. 6, 2026
This means the body's response to eating a whole dairy food may differ from its response to consuming an equivalent amount of saturated fat on its own.
From Science Daily ● Nov. 6, 2026
That does not mean saturated fat is harmless or that everyone should switch to full-fat dairy.
From Science Daily ● Nov. 6, 2026
The island nation's cuisine predominantly consists of fish, vegetables, and rice - and less saturated fat than many Western diets.
From BBC ● Sep. 15, 2026
Further, to assure the chicken is as low in saturated fat as possible, Perdue uses only polyunsaturated soybean oil.
From The Perdue Chicken Cookbook by Mitzi Perdue
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