self-care

American  

[self-kair] / ˈsɛlfˈkɛər /

noun

1. the act of attending to one’s physical or mental health, generally without medical or other professional consultation (often used attributively).

   It’s been a rough week, so this weekend is all about self-care through exercise.

2. the products or practices used to comfort or soothe oneself (often used attributively): Taking a bath is a great self-care activity when you’re feeling stressed.

   Seeing friends is my self-care.

   Taking a bath is a great self-care activity when you’re feeling stressed.

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Etymology

Origin of self-care

First recorded in 1860–65

Example Sentences

But wellness is expensive — and self-care shouldn’t break the bank.

From Los Angeles Times • Apr. 29, 2026

She referenced research published earlier this month, which highlighted a "bi-directional relationship" in which mental health problems that "impair self-care behaviours" could cause diabetes complications, and in turn "further impair mental health".

From BBC • Apr. 17, 2026

Some theorize that women more effectively cultivated their alone time during the pandemic, choosing to develop new skills or prioritize self-care.

From Salon • Mar. 8, 2026

After volunteering at a food bank, Compton got a job at a homeless mission, looking after hospital discharges, collecting medical histories, teaching self-care and tending to skin wounds.

From The Wall Street Journal • Feb. 7, 2026

The one with self-care and the smiley faces was stuck to the front of the sealed pint of sea salt caramel in the freezer.

From "A High Five for Glenn Burke" by Phil Bildner