self-care

American  

[self-kair] / ˈsɛlfˈkɛər /

noun

1. the act of attending to one’s physical or mental health, generally without medical or other professional consultation (often used attributively).

   It’s been a rough week, so this weekend is all about self-care through exercise.

2. the products or practices used to comfort or soothe oneself (often used attributively): Taking a bath is a great self-care activity when you’re feeling stressed.

   Seeing friends is my self-care.

   Taking a bath is a great self-care activity when you’re feeling stressed.

---

Etymology

Origin of self-care

First recorded in 1860–65

Example Sentences

I make a lot of time for self-care and for looking after myself.

From Los Angeles Times • Apr. 13, 2026

However, "That self-care piece is not really an America workplace value," Wigler said.

From Barron's • Mar. 30, 2026

In Manhattan’s Flatiron and NoMad neighborhoods, self-care and fitness brands have leased 100,000 square feet in the past two years, according to the Flatiron NoMad Partnership, a business improvement district.

From The Wall Street Journal • Mar. 17, 2026

"He experiences sleep-wake cycles but exhibits no meaningful interaction and has been dependent on others for all activities of self-care," the judges said, according to legal news website Bar and Bench.

From BBC • Mar. 11, 2026

The one with self-care and the smiley faces was stuck to the front of the sealed pint of sea salt caramel in the freezer.

From "A High Five for Glenn Burke" by Phil Bildner