self-care

American  

[self-kair] / ˈsɛlfˈkɛər /

noun

1. the act of attending to one’s physical or mental health, generally without medical or other professional consultation (often used attributively).

   It’s been a rough week, so this weekend is all about self-care through exercise.

2. the products or practices used to comfort or soothe oneself (often used attributively): Taking a bath is a great self-care activity when you’re feeling stressed.

   Seeing friends is my self-care.

   Taking a bath is a great self-care activity when you’re feeling stressed.

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Etymology

Origin of self-care

First recorded in 1860–65

Example Sentences

She referenced research published earlier this month, which highlighted a "bi-directional relationship" in which mental health problems that "impair self-care behaviours" could cause diabetes complications, and in turn "further impair mental health".

From BBC • Apr. 17, 2026

I make a lot of time for self-care and for looking after myself.

From Los Angeles Times • Apr. 13, 2026

However, "That self-care piece is not really an America workplace value," Wigler said.

From Barron's • Mar. 30, 2026

In Manhattan’s Flatiron and NoMad neighborhoods, self-care and fitness brands have leased 100,000 square feet in the past two years, according to the Flatiron NoMad Partnership, a business improvement district.

From The Wall Street Journal • Mar. 17, 2026

“Grace is a wreck before the curtain goes up on opening night. Talk about someone who could probably use some self-care right now!”

From "A High Five for Glenn Burke" by Phil Bildner