Transversus abdominis is not in our dictionary (yet). Here's what it could mean:

Results generated using artificial intelligence.

noun

The innermost flat muscle of the lateral and anterior abdominal wall, whose fibers run horizontally and which helps to compress the ribs and viscera, providing stability to the trunk and spine.

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Pilates and yoga are often recommended for strengthening the transversus abdominis, which acts like a natural corset for the core.

From AI

The physical therapist explained that engaging the transversus abdominis is key to preventing lower back pain during heavy lifts.

From AI