breathwork

[breth-wurk]

noun

1. controlled breathing used as an exercise or therapy to relax the body or mind.

Example Sentences

The spot is owned and operated by Thai Chinese American model and breathwork and reiki practitioner Salanya Angel Inm, who co-owns Thai Angel with her mom and brother.

From Los Angeles Times

They had gathered this Saturday morning on Abbot Kinney Blvd in the courtyard behind the Japanese skincare store Albion Garden to attend “Echoes of the Heart,” a two-hour cacao, breathwork and sound bath workshop that promised to guide participants toward “deep self-exploration, energetic healing and profound relaxation.”

From Los Angeles Times

Over the next two hours the group was first led by Ruljevaite through a breathwork series, and then a sound and energy healing session facilitated by Andreeva.

From Los Angeles Times

Today in L.A., cacao ceremonies are often paired with other healing modalities like breathwork, yoga, meditation and dance.

From Los Angeles Times

When Brendan Leier lay down for his first guided breathwork session over Zoom, he settled into a breathing rhythm, keeping a fast pace with the music the instructor was playing.

From Salon