- to perform a bench press with (a weight): He is small but can bench-press more than 400 pounds.
- a weightlifting exercise in which one lies supine on a bench and with both hands pushes a barbell or fixed weight upward from chest level to arm's length and then lowers it back to chest level: usually repeated in sets.
- one complete repetition of this exercise.
- this exercise as an event in weightlifting competition.
Origin of bench press
Examples from the Web for bench-press
Contemporary Examples of bench-press
He looked kind of odd, but he could bench-press four hundred and fifty pounds—three times his weight!Inside Seal Team Six by Don Mann Excerpt
December 4, 2011
“They could probably tear a tree down with their hands,” says Bartee, recalling how Davis used to bench-press 400 pounds.The CIA's Last-Minute Osama bin Laden Drama
May 10, 2011
- a weight-training exercise in which a person lies on a bench and pushes a barbell upwards with both hands from chest level until the arms are straight, then lowers it again
- (intr) to carry out one or more bench presses