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bench press

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noun
a weightlifting exercise in which one lies supine on a bench and with both hands pushes a barbell or fixed weight upward from chest level to arm's length and then lowers it back to chest level: usually repeated in sets.
one complete repetition of this exercise.
this exercise as an event in weightlifting competition.
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Origin of bench press

First recorded in 1975–80

Other definitions for bench press (2 of 2)

bench-press
[ bench-pres ]
/ ˈbɛntʃˌprɛs /

verb (used with or without object)
to perform a bench press with (a weight): He is small but can bench-press more than 400 pounds.
Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2022

How to use bench press in a sentence

British Dictionary definitions for bench press

bench press

noun
a weight-training exercise in which a person lies on a bench and pushes a barbell upwards with both hands from chest level until the arms are straight, then lowers it again
verb bench-press
(intr) to carry out one or more bench presses
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012
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