circadian

American  

[sur-kay-dee-uhn] / sɜrˈkeɪ di ən /

adjective

Physiology.

1. of or relating to a biorhythm or regular biological cycle occurring once every 24 hours, such as waking and sleeping.

   Exposure to blue light at night can disrupt your circadian rhythm, making your biological clock think it's earlier in the day rather than time for bed.

   He is doing research related to the circadian cycling of hormones.

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circadian British  

/ sɜːˈkeɪdɪən /

adjective

1. of or relating to biological processes that occur regularly at about 24-hour intervals, even in the absence of periodicity in the environment See also biological clock

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Etymology

Origin of circadian

First recorded in 1955–60; from circā “about” + Latin di(ēs) “day” + -an ( def. ); see circa ( def. )

Explanation

Something that's circadian happens on a regular, daily basis. Your body's circadian rhythm is made up of processes that occur regularly every 24 hours. You'll find the word circadian in biology class, or your anatomy and physiology textbook, because it describes a biological process in the human body, as well as in other organisms. Your cycle of sleep, for example, happens on a circadian schedule — approximately every 24 hours, you become tired enough to lie down and close your eyes, a built-in rhythm that's affected somewhat by light. Circadian comes from Latin roots, circa, "about," and diem, "day."

Example Sentences

See Examples For:

circadian

In a landmark 2020 study, Hablitz, Nedergaard, and colleagues demonstrated that glymphatic function follows daily cycles even independently of sleep, establishing a direct link between circadian biology and the brain's waste-clearing system.

From Science Daily ● Sep. 28, 2026

Seeing bright light in the morning, which is good for regulating your circadian rhythm - that is, your body's natural clock.

From BBC ● Sep. 3, 2026

It helps control the body's sleep and wake cycle, also known as the circadian rhythm.

From Science Daily ● Aug. 29, 2026

In a world where influencers warn of spiked cortisol levels and disrupted circadian rhythms, plenty of consumers are turning to prebiotic sodas, sugar-free beverages, and refreshers as substitutes.

From Slate ● Aug. 14, 2026

The light is dim and artificial and kept to the same level all the time, but even so, the circadian rhythms win out and a nighttime hush has fallen over the place.

From "If I Stay" by Gayle Forman

Related Words

• constantly
• day-to-day
• everyday
• often
• periodic
• regular
• regularly
• routine