Cognitive Behavioural Therapy

British  

noun

1. a form of therapy in which, having learnt to understand their anxiety, patients attempt to overcome their usual behavioural responses to it

---

Example Sentences

"Every video I posted I had to take a deep dive into my life, and my own childhood and see why I do what I do, and why other people did what they did," said Ben, who has gained diplomas in psychology and cognitive behavioural therapy.

From BBC

Alex Piquero, a professor of criminology at the University of Miami, said a renewed focus on crime prevention policies could be responsible for the decline, including "policing focused on violent places and violent people" as well as "programs focused on social skills, self-control, and cognitive behavioural therapy".

From BBC

For adults, cognitive behavioural therapy is also strongly supported.

From Science Daily

Sessions of cognitive behavioural therapy are then offered if self-help treatment is found to not be enough.

From BBC

The way mental health chatbots are created varies, but they can be trained in practices such as cognitive behavioural therapy, which helps users to explore how to reframe their thoughts and actions.

From BBC