Dictionary.com
Thesaurus.com
Synonyms

constrained

American  
[kuhn-streynd] / kənˈstreɪnd /

adjective

  1. forced, compelled, or obliged.

    a constrained confession.

  2. stiff or unnatural; uneasy or embarrassed.

    a constrained manner.


constrained British  
/ kənˈstreɪnɪdlɪ, kənˈstreɪnd /

adjective

  1. embarrassed, unnatural, or forced

    a constrained smile

"Collins English Dictionary — Complete & Unabridged" 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012

Other Word Forms

Etymology

Origin of constrained

First recorded in 1565–75; constrain + -ed 2

Explanation

Something that's constrained is forced, unnatural and not very spontaneous — kind of like a linebacker trying to perform the ballet Swan Lake. Constrained contains the word strained for a reason. Mostly because anyone that's constrained is feeling a fair amount of strain because of it. In addition to referring to unnatural or uncharacteristic behavior, being constrained can also mean being held back or forced to do something you don't want to do. If your budget has taken a hit, for example, you may feel constrained financially. If you are on a diet, you may feel constrained by the Weight Watchers point system.

Keep Reading on Vocabulary.com

Vocabulary lists containing constrained

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

"One thing that hasn't helped is we are quite a constrained town," he says.

From BBC • May 28, 2026

Policy space is also relatively constrained after fiscal and monetary stimulus measures were introduced last year to offset tariff-related risks, it adds.

From The Wall Street Journal • May 21, 2026

Every constrained watt and every delayed data-center rack is AI capacity that does not come online.

From MarketWatch • May 21, 2026

If anything, it intensifies it by removing the practical friction that once constrained broad searches.

From Slate • May 20, 2026

We have been for months constrained in scenes of prodigious sickness and desolation; we cannot but feel gratitude that we exchange these sad prospects for new views.

From "The Astonishing Life of Octavian Nothing, Traitor to the Nation, Volume II: The Kingdom on the Waves" by M.T. Anderson

Vocabulary.com logo
by dictionary.com

Look it up. Learn it forever.

Remember "constrained" for good with VocabTrainer. Expand your vocabulary effortlessly with personalized learning tools that adapt to your goals.

Take me to Vocabulary.com