downward spiral

American  

[doun-werd spahy-ruhl] / ˈdaʊn wərd ˈspaɪ rəl /

noun

1. a continuous, usually rapid negative trend, especially one with a repeated and worsening cycle of events or states.

   The more I doubted myself, the more confused I became, in a vicious downward spiral.

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Etymology

Origin of downward spiral

First recorded in 1870–80

Example Sentences

See Examples For:

downward spiral

But the takeover accelerated the center’s downward spiral in ticket sales and fundraising.

From Slate ● Sep. 17, 2026

The Dodgers found their way out of their recent downward spiral, though, and that was enough of a relief for their new ace and back-to-back Cy Young winner.

From Los Angeles Times ● Aug. 11, 2026

And because perpetual futures allow leverage, skeptics warn they can fuel a downward spiral during periods of market stress.

From The Wall Street Journal ● Jun. 23, 2026

She said staff should be better trained in how they speak to new mothers "because one comment literally can send you into a downward spiral".

From BBC ● Jun. 15, 2026

Whatever the truth of the matter, the raid was a turning point for Elizebeth and William—and the start of a downward spiral.

From "The Woman All Spies Fear" by Amy Butler Greenfield