[ ee-kwuh-nim-i-tee, ek-wuh- ]
/ ˌi kwəˈnɪm ɪ ti, ˌɛk wə- /
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mental or emotional stability or composure, especially under tension or strain; calmness; equilibrium.
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Origin of equanimity

First recorded in 1600–10; from Latin aequanimitās (stem aequanimitāt- ), derivative aequanimis, aequanimus, “calm, composed,” equivalent to aequ(us) “even, plain, equal” + anim(us) “mind, spirit, feelings” + -itās -ity
Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2022


What does equanimity mean?

Equanimity is a quality of emotional stability and composure, particularly in times of high stress.

The word equanimity is often associated with spiritual and religious practices, especially the goals of Buddhism.

The adjective form of equanimity is equanimous, which is used to describe someone or something that has such a quality.

Example: It can be difficult for students to maintain equanimity during final exams, so we encourage them to manage their stress in healthy ways.

Where does equanimity come from?

The first records of the word equanimity in English come from the early 1600s. It comes from the Latin aequanimitās, which is a combination of aequ(us), meaning “even,” “plain,” and “equal,” and anim(us), meaning “mind,” “spirit,” and “feelings.”

The word equanimity has been used in religions and philosophical practices to refer to a state of mind that people should strive for—essentially a state of calm and tranquility. Equanimity is often listed as one of Buddhism’s four “sublime states of mind,” and is equivalent to a sense of peace. It can also be used in general and secular ways. A simpler synonym is calmness.

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What are some other forms of equanimity?

What are some synonyms for equanimity?

What are some words that share a root or word element with equanimity

What are some words that often get used in discussing equanimity?


How is equanimity used in real life?

Followers of some religions and philosophies strive to achieve equanimity.



Try using equanimity!

Which of the following is an antonym (opposite) of equanimity?

A. calmness
B. placidity
C. balance
D. agitation

How to use equanimity in a sentence

British Dictionary definitions for equanimity

/ (ˌiːkwəˈnɪmɪtɪ, ˌɛkwə-) /

calmness of mind or temper; composure

Derived forms of equanimity

equanimous (ɪˈkwænɪməs), adjectiveequanimously, adverb

Word Origin for equanimity

C17: from Latin aequanimitās, from aequus even, equal + animus mind, spirit
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012