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guided imagery

American  
[gahy-did im-ij-ree] / ˈgaɪ dɪd ˈɪm ɪdʒ ri /

noun

  1. a relaxation technique in which words, sounds, etc., are used to evoke positive mental images, feelings, and thoughts.


Etymology

Origin of guided imagery

First recorded in 1970–75

Example Sentences

Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.

Researchers used the data to evaluate the use of seven complementary health care approaches: acupuncture, chiropractic care, guided imagery, massage therapy, meditation, naturopathy and yoga.

From New York Times • Feb. 2, 2024

Stipulations requiring a parent signature were included and language banning hypnosis, guided imagery, and meditation were also included.

From Fox News • May 22, 2021

I employ polysensory guided imagery to help them deal with something coming up or to reduce their level of anxiety,” says Taylor, who is an associate professor of psychology at The Citadel.

From Washington Times • Aug. 22, 2015

She also discovered meditation and guided imagery and started going to a cancer support center in the Susralskis’ hometown of Orland Park, Illinois.

From US News • Aug. 18, 2014

With Jamie’s help, I learned different breathing exercises and ways to use guided imagery to help prevent and mediate my anxiety.

From "Proud" by Ibtihaj Muhammad

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