pommel
noun
a knob, as on the hilt of a sword.
Used to express a completed action that took place before another specific past action occurred.
Examples are provided to illustrate real-world usage of words in context. Any opinions expressed do not reflect the views of Dictionary.com.
And after I had pommeled off the two pounds she'd gained at a twelve-course dinner the night before, she begins to tell me of her charities.
From The Shadow by Mary White Ovington